How Sugar-Free Snacks Still Damage Kids’ Teeth
Parents today are more health-conscious than ever, especially when it comes to protecting their children’s teeth. It’s no surprise that “sugar-free” snacks have become a popular choice in lunchboxes, after-school treats, and sports bags. After all, if a product is labeled sugar-free, it must be safe for teeth… right? Unfortunately, that’s not always the case . At Convergent Dentistry , we see many families surprised to learn that certain “sugar-free” foods can still contribute to cavities, enamel erosion, and other dental problems in kids. While avoiding sugar is an excellent step in the right direction, labels can be misleading—and some sugar-free snacks can be just as harmful as sugary ones. Below, we break down why sugar-free doesn’t always mean tooth-friendly and how you can protect your child’s smile. 1. Sugar-Free Doesn’t Mean Acid-Free One of the biggest hidden dangers in sugar-free snacks is acid . Many sugar-free drinks and snacks rely on acids to add flavour, preserve f...